Orange Carrot Juice Recipe
Orange Carrot Juice Recipe is one of the healthy smoothies to keep you fit. It’s a good idea of blending vegetable (carrot) with fresh-squeezed orange juice, people who are health-conscious should try this recipe. People who are suffering from vision problems should take carrot juice at least once a week.
For people who are serious about maintaining body and who do regular workouts should have Carrot Orange Juice Recipe every day. Vitamin C helps in repairing tissues and boosting immunity power.
If your child doesn’t like the flavor of a carrot then this combination will definitely impress your child and will keep eye-related problems away. As carrot is rich in Vitamin A (beta-carotene) and carotenoids present in carrot will slow down ageing. If you are suffering from unwanted wrinkles then you must have this recipe every day.
Tips to make perfect Orange Carrot Juice Recipe:
- Diluting juice with water helps in filtering pulp and extracting the juice.
- When you slice orange, it becomes easy to peel the skin.
- Adjust adding sugar based on the taste of the juice.
- Many micronutrients lie beneath the skin of carrot so it’s a good idea to remove a thin layer of skin.
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Orange Carrot Juice Recipe
Ingredients
- Carrot – 2 No. sliced into small pieces
- Orange – 3 No. peeled and de-seeded
- Sugar – 2 tbsp.
- Ice cubes – 12 No.
- Water – 2 glasses
Instructions
- Slice the orange into pieces and remove its skin and de-seed them, keep aside.
- Clean carrot with water and remove the thin layer of skin, slice into small pieces and keep aside.
- Put Carrot, orange, sugar and ice cubes into juicer mixer and blend them.
- Once you find soft carrot paste then add 2 glass or required quantity of chilled water.
- Adding water will dilute concentration and becomes easy to filter the juice.
- Blend again for a minute and filter using juice strainer and remove pulp.
- Serve Orange Carrot Juice in a glass and serve fresh.
Recipe Video
How to make Orange Carrot Juice Recipe:
- Peel and remove the skin of an orange. Open the layer and slit into pieces to remove its seeds.
Note: By cutting into pieces, it becomes easy to remove its peel.
- Similarly either remove the skin of the carrot with a peeler or rub the skin gently with a sharp knife.
- Cut carrot into pieces and transfer them into juicer grinder.
- Add de-seeded orange pieces and sugar based on the sweetness of orange. If needed you may add or decrease sugar.
- Put ice cubes in a grinder. Usually, ice cubes are used only to chill and to dilute the mix.
- Blend all ingredients for a minute or two so that the carrot is ground well.
- Add 2 glass water and blend further to dilute juice.
- Place juice strainer over a vessel and pour the juice through it.
- Using the spatula rotate the pulp so that juice comes down through the filter.
- Press and extract juice so that you get the hard pulp.
- Pour Orange Carrot Juice in a glass and serve chilled and fresh.