Lemon Tea Recipe, How To Make Lemon Tea Recipe for Weightloss
Lemon tea is a very refreshing and relaxing drink to consume, it carries various benefits and advantages such as cleansing ( it helps in removing toxins and helps our skin to glow) and burn excess unwanted fats which are been accumulated in the body.
Our grandma might have said our tea is unhealthy but this tea is low in calories and contains many health benefits. Different people like to have tea in different ways but this is simple and can be prepared in less time. It is stomach friendly drink, as it stabilizes the digestive system.
You may also like to check Melon Juice and Mint Juice recipes.
Lemon Tea Recipe, How To Make Lemon Tea Recipe for Weightloss
Ingredients
- Water – 2 Cups
- Tea powder – 1 tsp
- Lemon juice – 1/2 Cup
- Sugar/Honey to taste
Instructions
How to Make Lemon Tea Recipe:
- Lit the stove and add 2 cups of water and bring it to the boil.
Tip: Some people like to add tea powder at initial and boil them until the end. You can do either way. In case, if you boil tea powder for much time its taste may be strong.
- Add tea powder to boiling water and let the essence in the tea powder is extracted.
- Add lemon extract, sugar/Honey to taste and stir well.
- Lemon tea is ready.
Tip: If you want to experiment then you can try cooling the tea and put a few ice pieces. It tastes good even in chilled form.
Lemon tea is a popular beverage made from tea leaves and fresh lemon juice. The tea is brewed with hot water and served with lemon wedges, and sometimes honey or sugar is added for sweetness. It has several health benefits, including:
Rich in antioxidants: The tea leaves in lemon tea contain antioxidants that can help reduce the risk of chronic diseases.
Promotes hydration: It is a low-calorie beverage that can help keep the body hydrated.
Boosts immunity: The vitamin C in lemon juice can help boost the immune system and reduce the risk of infections.
Aids digestion: The hot water and lemon juice in lemon tea can help promote healthy digestion and prevent constipation.
Relieves stress: The aroma of this tea can help reduce stress and promote relaxation.
Promotes weight loss: It is low in calories and can help promote weight loss when consumed as a part of a healthy diet and exercise routine.
This tea is a healthy and refreshing beverage that can be enjoyed hot or cold. It is a great alternative to sugary drinks and can be a great way to stay hydrated and improve overall health. Most of the time people love to drink this recipe as a cool drink during summer.
