Lemon Banana Lassi Recipe, How to Make Lemon Banana Lassi Recipe

Lemon Banana Lassi – Indian Recipe Info provides a simple recipe but highly nutritive, Cool, and refreshing Lassi recipe. It’s basically a lemon and banana-flavored yogurt-based drink.

Banana lassi is a variation of the traditional Indian drink lassi, which originated in the Punjab region of India. Lassi is a popular drink made with yogurt, water, and various spices or fruits. It is a refreshing beverage that is often served during hot summer months in India.

Banana lassi is believed to have originated in the southern part of India, where bananas are grown abundantly. It is a popular variation of the traditional lassi that is made by blending ripe bananas with yogurt, sugar or honey, and sometimes cardamom or other spices.

Banana lassi is now popular not only in India but also in other parts of the world, where it is enjoyed as a healthy and nutritious beverage. It is a great way to incorporate bananas, which are rich in essential nutrients like potassium, calcium, and vitamin C, into a balanced diet.

Lemon Banana Lassi is a popular Indian drink made with yogurt, lemon juice, banana, and sweetener. It is a refreshing and healthy beverage that can be enjoyed at any time of the day.

You may also like to check Mango Lassi and Mint Juice recipes.

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Lemon Banana Lassi Recipe, How to Make Lemon Banana Lassi Recipe

Lemon Banana Lassi – Indian Recipe Info provides a simple recipe but highly nutritive, Cool and refreshing Lassi recipe.

Course Drinks

Cuisine Indian

Keyword Lemon Banana Lassi Recipe

Prep Time 15 minutes

Total Time 15 minutes

Servings 3

Calories 240 kcal

Author Uppada Lakshmi

Ingredients

• Bananas – medium sized 3 nos.
• Yogurt – 1½ cups
• Honey – 5 tbsps.
• Lemon juice – 1 lemon
• Water as required
• Ice as required

Instructions

How to Make Lemon Banana Lassi:

1. Peel the bananas and cut into small pieces.
2. Whip the yogurt and put it in a mixer of sliced bananas, lime juice, and honey blend well.
3. Add some cold water and ice to the lassi and blend it again.

4. Lemon Banana Lassi is ready. Serve in a tall glass

Nutritional Facts:

1. High vitamin C content in lemons treats infections like asthama, tonsillitis and sore throat.
2. Regular consumption of lemon juice in the morning stimulates the bile-producing capacity of liver and helps in digestion.
3. Lemon helps to treat problems associated with urinary tract infections.
4. A banana contains Vitamin C, potassium and dietary fiber.
5. It rich in vitamin C, they also contain potassium
6. They contain three natural sugars, sucrose, fructose and glucose along with fiber.
7. It gives an instant and substantial boost of energy.

Lemon Banana lassi is a delicious and healthy beverage that offers several health benefits.

Health Benefits of Lemon Banana lassi Recipe:

1. Provides essential nutrients: Banana lassi is rich in essential nutrients, including potassium, calcium, and vitamin C, which are important for overall health and wellbeing.
2. Promotes digestion: The probiotics in the yogurt used to make banana lassi can help promote healthy digestion and prevent digestive problems like bloating and constipation.
3. Boosts immunity: The vitamin C in banana lassi can help boost the immune system and reduce the risk of infections.
4. Promotes weight loss: Banana lassi is a low-calorie beverage that can help promote weight loss when consumed as part of a healthy diet and exercise routine.
5. Provides energy: The natural sugars in the banana used to make banana lassi can help provide a quick burst of energy and combat fatigue.
6. Relieves stress: The probiotics in yogurt can help reduce stress and promote relaxation.

Overall, Lemon banana lassi is a healthy and nutritious beverage that can offer a variety of health benefits. It is a great alternative to sugary drinks and can be enjoyed as a part of a balanced diet.