Jackfruit Seed Curry Recipe
Jackfruit seed curry Recipe is a meal created from the seeds of the tropical fruit jackfruit. The seeds are extracted from the fruit, then boiled or roasted before being served in a fragrant curry sauce. Learn how to make this recipe with our step by step image instructions along with tips.
About Jackfruit Seed Curry
The seeds are starchy, with a very mild flavor that absorbs spices and flavors in the curry. As compared to those from a fully mature jackfruit, this jackfruit seed curry is one of the lesser-known or prepared dishes, but it still forms part of the rich and popular South Asian cuisine, especially in Kerala, India.
Curry is typically made by sautéing onions, garlic, and spices in oil, to which boiled or roasted jackfruit seeds are added. When the seeds were soft and well coated with spices, the curry was ready. Other additions included tomatoes, coconut milk, or different spices to enhance the taste of the curry.
The seeds are nutty flavored and creamy textured when ripe; the last meal was rich and fragrant with the combination of different textures. The dish enjoys well with rice and Indian breads like roti or naan.
Here are a few finger-licking recipes:
How to makeJackfruit seed curry:
1. Clean seeds and put them in a pressure cooker, add ¼ tbsp. turmeric powder and 1 tbsp. salt.
2. Heat oil in a kadai and add cumin seeds, onions and green chiles.
3. Add fresh ground ginger garlic paste and curry leaves. Cut tomatoes into pieces and grind to make puree, add tomato puree and mix.
4. Sprinkle turmeric powder, salt, red chili powder and coriander powder and mix.
5. By this time (2 whistle blows) jackfruit seeds get cooked. When check they get mashed with finger pressure.
6. Drain boiled water from seeds and cut them into two halves.
7. Put jackfruit seeds in the gravy and pour 1 glass of water and mix. Cook for 5 more minutes with lid covered so that seeds absorb spices.
8. Open the lid and sprinkle garam masala powder and serve jackfruit seed curry hot with steamed rice or with chapati.
Watch this Jackfruit Seed Curry Recipe video on >> Youtube.
Pro-Tips to make a flavorful jackfruit seed curry:
Jackfruit seeds Should be mature, from ripe jackfruit, creamy white or pale yellow. Should not use in the unripe or green state, stiff and flavorless.
Preparation of seeds : Open the outer skin/white membrane of the seeds and let them remain with the brownish colour skin. You may boil or roast the seeds till it softened. Most common method is the boiling of seeds which will be well cooked.
Fry the spices: The primary flavor of the spices will always come by roasting or frying on low flame. In our case it starts from mixing oil to the pan and until they smell fragrant and golden brown.
Coconut milk or shredded coconut: Adding coconut milk will enhance texture of the gravy and when you add shredded coconut to the curry, it will enrich the taste and depth.
Simmering time: time added to the curry if jack fruit seeds are added, this time would be about 10-15 minutes or till the seeds become soft and absorb all flavors of spices from masalas. It is during this time that all the flavor and texture of the curry get obtained.
Tomatoes: Selectiong ripe tomatoes will not only bring sourness but also sweetness to the curry. Chop tomatoes until they are mushy and pulp, this will thicken the curry by giving right colour.
Spices include turmeric powder, red chilli powder, coriander powder, and garam masala. You may add spices according to your taste.
This finishing touch is giving the fresh coriander leaves to jackfruit seed curry. Oh, oh, oh, brilliant freshness of green colour coriander will surely give an excellent finishing to this dish.
Now mix the spices according to your taste and add to the curry. Following the given directions, you will easily make a delicious jackfruit seed curry.
Jackfruit Seed Curry Recipe Card
Jackfruitseed curry is a meal created from the seeds of the tropical fruit jackfruit.The seeds are extracted from the fruit, then boiled or roasted before beingserved in a fragrant curry sauce.
Ingredients
- Jackfruit seeds – 250 gms.
- Turmeric powder – ¾ tbsp.
- Salt – 2 tbsp.
- Oil – 3-5 tbsp.
- Cumin seeds – 1 tbsp.
- Onions – ½ bowl
- Green chilies – 4 No.
- Fresh ginger garlic paste – 1 tbsp.
- Curry leaves – 2 tbsp.
- Tomatoes – 2 No.
- Red chili powder – 1 tbsp.
- Coriander powder – 1 tbsp.
Instructions
- Clean the seeds and place them in a pressure cooker with ¼ tablespoon turmeric powder and 1 tablespoon salt.
- In a kadai, heat the oil and add the cumin seeds, onions, and green chillies.
- Stir in the curry leaves and freshly ground ginger garlic paste. Cut tomatoes into bits and make them puree, then add tomato puree and stir.
- Combine the turmeric powder, salt, red chilli powder, and coriander powder.
- By this point (2 whistles), the jackfruit seeds are cooked. When they are checked, they can be squashed with finger pressure.
- Drain the cooked water from the seeds and cut them in half.
- Pour 1 glass of water over the jackfruit seeds and mix. Cook for 5 minutes more with the lid closed to allow the spices to soak.
- Remove the lid and sprinkle with garam masala powder before serving the jackfruit seed curry hot with steamed rice or chapati.
Recipe Video
FAQ on Jackfruit Seed Curry:
- What is Jackfruit Seed Curry? Jackfruit seeds are considered as one of the healthy protein packed Indian recipe made from seeds which are dried and then cooked to soft. Once peeled, then cooked in a spiced curry sauce, and these seeds give wonderful nutrition to the human body.
- How do the jackfruit seeds go about getting ready for a curry? Well, the seeds of the jackfruit are boiled till tender. Then peel off that outer white skin and use that inner seed for cooking.
- Are jackfruit seeds edible? Absolutely. They are consumable and can be added to different curries. Its taste is lightly nutty while rich with nutrients.
- Can I make curry using seeds of already riped jackfruit? Sure. Riped and unripped jackfruit seeds are usable. Only difference being that the former has a sweeter taste, while the latter has the taste closer to neutral.
- What spices can be used for Jackfruit Seed Curry? As this is a traditional recipe, some easily found spice mixes available in the markets can be used for curry seasonings like cumin, coriander, turmeric, red chilli powder, garam masala, and mustard seeds.
- Can I add vegetables to curry made from Jackfruit Seeds? Yes. You can even add the vegetables like potatoes, carrots, peas or bell peppers in the curry in order to make its taste as well as nutritional value active.
- Is the curry sauce tomato-based? A curry sauce could be of tomato-based as well as of coconut milk based kind, depending on the regional variation.
- Does the jackfruit seed have health benefits? Jack fruit seeds are a good source of fiber and proteins. They are the powerbanks of vitamins and minerals. One of the health benefit include enhanced digestive function, etc.
- Can Jackfruit Seed Curry be made a day ahead? Absolutely. Curry may be prepared a day ahead and allowed to simmer before serving; indeed, it may even allow the flavors to develop better.
- May I use canned or frozen jackfruit seeds for curry? Sure, you can use canned or frozen jackfruit seeds if you can’t get freshly available. Just ensure you make a refer to the package instructions for preparation.
- Can curry be made less spicy? You can simply dilute the red chilli powder or omit it altogether. The other spices then need to be balanced out.
- Some nice side items that go very well with the Jackfruit Seed Curry include Rice, roti, naan or for all intents and purposes almost any kind of Indian bread goes very well with the Jackfruit Seed Curry.
- Can I freeze this curry with jackfruit seeds? Yes. Free it. All you have to do is to let the curry cool completely and then refrigerate or freeze until you are ready to use it. Keep in an airtight container.
- I can add coconut milk with this curry, right? Yes. Coconut milk adds to the richness of the curry and brings creaminess. Coconut milk goes very well with all the flavors associated with jackfruit seeds.
- Can this curry be converted into vegan food? Because the case goes, easily prepared by all its plant-based ingredients excluding dairy products.
