Refreshing Jackfruit Juice Recipe You’ll Love
Jackfruit juice recipe is a refreshing and nutritious drink made from the flesh of jack fruit, a large tropical fruit. The juice has a sweet and slightly tart flavor, and it is a good source of vitamins, minerals, and fiber.
About Jackfruit Milkshake
You can prepare a Jack Fruit milkshake recipe only with ripe fruit. Juice prepared with Ripe is generally more sweeter and its taste much stronger compared to unripe panasakaya juice which tastes sharper, more tartish with a strong flavor of a vegetable.
To prepare this recipe, the jackfruit flesh is normally pureed with water and then strained. Sugar or honey can be added to taste. Panasakaya juice can also be prepared by boiling the jack fruit flesh in water until soft, then pureed with the water.
Jackfruit juices are versatile as they can either be taken on its own or mixed with other fruits to prepare thick juice smoothies, cocktails, or mocktails. Juices of this fruit also remain a good provider for vitamins A and C, potassium, and fibre.
Health benefits of jackfruit juice:
It is rich in vitamins A which inturn helps in improving our eye sight and ensures proper functioning of the immune system, and aids in cell growth. vitamin C, potassium, and fiber. . Vitamin C develops a shield against harmful effects on the body. Potassium is beneficial to heart health and serves to maintain blood pressure. Fiber maintains the health of the digestive system.
Low in calories and fat. This is low calorie and free of fat. It may therefore be one of the healthy drinks one might use when they are on diet or any other form to reduce body weight.
Improves digestion. It contains fiber that helps soften stool to become easier to pass. This avoids constipation and other digestive problems.
Boosts the Immune System. It can be help in boosting the immune system by vitamin C provided by the jack fruit juice and therefore towards fighting infections and diseases.
Reduces Blood Sugar Levels The fiber of the juice of jackfruit slows the intake of sugars in the body, thereby helping reduce blood sugar levels in patients with diabetes or prediabetes.
Overall, the juice produced from this fruit is extremely healthy and fresh for all ages. The vitamins, minerals, and fibers are supposed to help in digestions, enhance the immune system, and actually drop the blood sugar level.
Here are a few finger-licking recipes:
How to make jackfruit juice recipe:
1. Slit jackfruit and remove seeds. Keep them aside.
2. In a mixer grinder put cashew, almonds, sugar and jackfruit.
3. Grind to smooth paste if required we can add little milk for movement.
4. Add milk and grind further to get a smooth texture.
At this stage, taste the juice to see if it’s sweet enough. If it needs more sugar, add however much you like.
6. Pour the Jackfruit juice recipe into a glass and garnish with crushed almonds and serve fresh.
Watch this Jackfruit juice Recipe video on YouTube.
Tips to make Jackfruit juice Recipe:
Select ripe jackfruits: For preparation, select jackfruits which have a sweet aroma, the color yellowish or golden. Ripe jackfruits will yield slightly upon touching as well as having a sweet and flavorful taste in the juice.
Extract the pulp: Cut the jackfruit into small portions and remove the outer skin. The fleshy bulbs should be separated from the core of stringy fibers. Remove any seeds found in the flesh, as they may impart unfavorable textures to the juice.
Combine or puree the fruit. Add some fruit to a blender and add enough liquid to fill to a good volume. Blend until you achieve a nice consistency. Alternatively, one can juice the fruit using a juicer and end up with just the juice out of the fruit. If one uses a blender, the pureed mixture may need to be strained through a fine-mesh sieve or cheesecloth to get rid of some of the remaining fibers or solids and acquire a smoother consistency.
Tailor the sweetness content: Maybe you’ll be surprised that the juice is already sweet, given the ripeness of the fruit and the preference. Taste the juice and then add honey, sugar, or your selected sweetener according to taste. Start with very small portions in making the adjustments.
Add some flavor to it: You can add a hint of some extra flavor to jackfruit juice by adding other fruits or ingredients. For example, you can mix in little amounts of pineapple or mango for that taste of the tropics. On the other hand, a squirt of lime or sprinkling of chaat masala makes it tangy.
Chill and serve: Combine the jackfruit juice into a jug and let it refrigerate until chilled. Just before serving, put ice cubes into the glasses for a cool refreshing effect.
Experiment with variations: Feel free to experiment with different combinations and ratios of ingredients that give you a taste preference you like. You can even mix it up with other juices or develop tasty mocktails by mixing with soda water or sparkling water.
Always clean and sanitize your equipment and work area before making juice and enjoy your homemade jackfruit juice.
Jackfruit Juice Recipe Card
Jackfruitjuice is a refreshing and nutritious drink made from the flesh of jackfruit, alarge tropical fruit.
Ingredients
- Jackfruit – 250 gms.
- Cashew – 10-15 No.
- Almonds – 10-15 No.
- Sugar – 5-10 tbsp. Based on sweetness of jackfruit
- Milk – 2 glass.
Instructions
- Slit the jackfruit and remove the seeds. Set things aside for now.
- Grind the cashews, sugar, almonds and jackfruit in a food processor.
- Crush to a smooth paste; if necessary, add a little milk for movement.
- Remove the jar and add milk and continue to grind until the texture is smooth.
- At this stage, check the sweetness of the juice; if more sugar is needed, add it to taste.
- Pour the Jackfruit juice recipe into a glass, sprinkle with crushed almonds, and serve immediately.
Recipe Video
FAQ
What is Jackfruit Juice?
The juice of this fruit is one of the most desirable refreshment beverages made from the ripe pulp of the jackfruit. It tastes very sweet with an undertone of tropical flavor, which makes it refreshing too!
How to choose a ripe jackfruit to extract juice?
A ripe Jackfruit will have the following characteristics by the intense fruity aroma, yellowish coloring on the skin, along with slight brown spots. On pressing, it should give easily.
Chop the jackfruit into chunks, reserving the outer peels and seeds for later use.
Mash the ripe jackfruit flesh in a blender with a little water until very smooth.
Strain the pulp through a fine sieve or cheesecloth to remove any fibers or solids.
Am I using canned jackfruit?
Fresh jackfruit is ideal for good flavors and textures; however, if you can’t get it fresh, canned jackfruit in water-not syrup-is just as good.
Ought I to add a little sweetener to the juice?
Since the ripe jackfruit is already so sweet it probably won’t be necessary to have some extra to have some honey, sugar, or whatever sweetener you have in reserve.
Can I add other fruits for the variety of flavor and sweetness?
Try some fruits like pineapple, mango, or banana. They add a little bit of sweetness to juice and add variety to it.
Is the juice of jackfruit a good vegan drink?
Yes, this recipe is of vegan nature as it is basically a product from plant-based material.
Refrigerate my jackfruit juice?
yes. You can store it in an airtight container and refregirate for up to 2-3 days. But fruit juices made naturally tastes good only when served fresh.
Freeze jackfruit juice?
Yes, you can freeze this recipe, but it tastes Best when served fresh.
Can I make juice out of unripe jackfruit?
Typically, unripe jackfruits are used in savory recipes as a meat substitute-for instance, as a meat substitute since it is tasteless and has the texture of meat. Its taste being very sweet makes ripe jackfruit ideal for juicing.
What can be done in order not to get stickiness while cutting the jackfruit?
Applying little oil to your hands and knife may reduce the nuisance caused by the stickiness during slicing and handling the sticky jackfruit.
Is jackfruit juice calorie-enriched?
This recipe kind of cocktail is natural sugars, calories mainly from fruit carbohydrates. It is also full of energy.
How can one make a smoothie out of jackfruit juice?
Jackfruit can be used to prepare smoothies with yogurt, milk, or plant-based milk to produce a creamy well-nourished jackfruit smoothie.
Is the jackfruit juice recipe healthy?
Jack fruits are rich in dietary fiber, vitamins, and minerals. The drink might turn out to be hydrating and so could be part of a healthy diet in such quantities. However it has to be consumed only in moderation because of natural sugars present in it.
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