Healthy Indian recipes is a vibrant tapestry of flavors & textures, bursting with fresh vegetables, protein-rich lentils, fragrant spices and whole grains.
Apple strawberry milkshake is a simple nutritional healthy drink which can be prepared at no time. This is a simple recipe which can fulfill your nutritional diet. Children who don’t like to have milk will start loving with apple and strawberry blend. In order to make this recipe more compelling, we can garnish with chunks…
Carrot rice is one of the healthy foods we can easily prepare at home. Children like to have it because of its color and flavor. While making Carrot Pulao recipe you can add ginger garlic paste once onions are sauteed to get spiciness and extra flavor. Also if you are good at slicing carrots into…
Tomato Juice is one of the simple recipes which can be prepared from general kitchen ingredients. Many people think it is one of the vegetables but it falls into the fruit category. It is a popular red fruit which is abundantly available in all kinds of seasons. It is consumed in both raw forms as…
Caloric values of food items : A good diet should contain fruits and vegetables. You can make your own diet plan according to your height, weight, and age. Many of us feel that we can control our weight just by skipping our meals. Skipping meals may affect your nutritional balance, which may lead to un-necessary…
Hara Pulao or Green Pulao is one of the healthy recipes which goes well with all kinds of non-vegetarian recipes. It’s not only colorful but also healthy. If you are bored of eating ordinary rice, then make your dining table healthy with nutritional values of spinach. It is a great dish for all vegetarian and…