Healthy Banana Milkshake Recipe For Weight Gain

Banana Milkshake Recipe is one of the simple delicious creamy drink that your child love to drink. This is one of the healthy drinks which helps in gaining a mass of your children.

Our version of the Banana Milkshake Recipe is healthy and doesn’t have any added flavours. One can add ice cream to this recipe and provide it to children and adults who are trying to gain mass can add protein powder or whey powder.

People who don’t want to add sugar can also add dates to this recipe to make more nutritive drinks. People sometimes add coconut milk instead of normal milk and even milk powder to thicken this drink. Instead of having processed food or chemical food, having a Banana Milkshake Recipe before Workout will give you enough stamina and energy.

In India, people offer bananas to god, sometime during the festive season they are offered in large quantities along with other naivedyam recipes. In such a situation, bananas get ripe and become uncomfortable to eat by hand so it’s a good idea to make Banana Smoothie.

TIPS to make perfect Banana Milkshake Recipe:

• Ripe bananas are usually sweet and best suited to our recipe.
• The consistency of this recipe can be adjusted by increasing or decreasing of ice cubes.
• This recipe must be served fresh as bananas tend to change their colour.
• If possible use thick boiled and chilled Milk.
• As mentioned above ripe bananas are sweet by nature adjust the quantity of sugar as per your taste.

You may also like to check our recipes:

Mango Lassi,

Badam Milkshake,

Carrot coconut juice and

Banana Lassi Recipe.

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Banana Milkshake Recipe, Banana Milkshake healthy, Banana Smoothie

Banana Milkshake is one of the simple delicious creamy drink which your child love to drink. This is one of the healthy drinks which helps in gaining a mass of your children.

Course Drinks

Cuisine Indian

Keyword Banana Milkshake Recipe

Prep Time 10 minutes

Total Time 10 minutes

Servings 2

Author Uppada Lakshmi

Ingredients

• Banana – 2 No. Ripe suits best
• Milk – 1 cup
• Sugar – 3 tbsp.
• Ice cubes – 8 No.
• Almond – 1 No. finely sliced

Instructions

1. Slice ripe bananas and transfer to a blender.
2. Add 1 cup boiled and cooled milk, little sugar and ice cubes.
3. Before blending let’s highlight a few points that based on the variant and size of banana adjust sweetness. Also if you want thick milkshake then you can even avoid ice cubes and just add chilled milk.
4. Blend till bananas turn soft.
5. Garnish Banana milkshake with finely slice almonds and serve fresh and chilled.

Recipe Video

How to make Banana Milkshake Recipe:

• The Ripe banana tastes great, slice them and transfer them to a blender.

Tip: Ripe banana has more nutrients than raw and unriped. Also, it’s a healthy habit to eat when you find black spots.

• Pour 1 cup milk which is boiled and cooled.

• Add 3 tbsp. sugar (you can add a little more if needed). We have used chakkarakeli variant which is basically sweet in nature. Also when a banana is ripe it is usually sweet.

• Put ice cubes. If you want you can add cold water or we can refrigerate later.

Note: We can lower a number of ice cubes if we want a thick consistency.

Tip: All fresh juice tastes good only when served fresh and immediately. So it’s a good idea to add ice cubes and serve immediately rather than refrigerate.

• Blend to make a Banana milkshake.

• Garnish with finely sliced almonds and serve chilled.

Tip: Our recipe turns colour if not consumed immediately or preserved to use for a later period.

Watch the Banana Milkshake Recipe Video on YouTube.